BEEF RAVIOLI vs CHICKEN STEW ENTREE

Nutrition comparison per 100 g serving

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CHICKEN STEW ENTREE wins in 6 out of 10 nutrient categories

BEEF RAVIOLI: 3 vs CHICKEN STEW ENTREE: 6 (1 ties)

Overview

Nutrient	BEEF RAVIOLI	CHICKEN STEW ENTREE	Winner
Calories	89 cal	426 cal
Protein	2.9 g	22.2 g
Carbs	12.6 g	44.4 g
Fat	2.9 g	16.7 g
Fiber	1.2 g	3.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF RAVIOLI	CHICKEN STEW ENTREE	Winner
Vitamin C, total ascorbic acid	0 MG	16.7 MG

Mineral	BEEF RAVIOLI	CHICKEN STEW ENTREE
Calcium, Ca	8 MG	148 MG
Iron, Fe	0.7 MG	2 MG
Sodium, Na	305 MG	2,167 MG

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