BEEF RAVIOLI vs RAVIOLI

Nutrition comparison per 100 g serving

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BEEF RAVIOLI wins in 5 out of 10 nutrient categories

BEEF RAVIOLI: 5 vs RAVIOLI: 3 (2 ties)

Overview

Nutrient	BEEF RAVIOLI	RAVIOLI	Winner
Calories	212 cal	200 cal
Protein	13.3 g	12 g
Carbs	24.8 g	26 g
Fat	7.1 g	10 g
Fiber	1.8 g	1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF RAVIOLI	RAVIOLI	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF RAVIOLI	RAVIOLI
Calcium, Ca	71 MG	200 MG
Iron, Fe	2.4 MG	1.4 MG
Sodium, Na	301 MG	680 MG

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