BEEF RAVIOLI vs RICOTTA CAVATELLE
Nutrition comparison per 100 g serving
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RICOTTA CAVATELLE wins in 5 out of 10 nutrient categories
BEEF RAVIOLI: 4
vs
RICOTTA CAVATELLE: 5
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI | RICOTTA CAVATELLE | Winner |
|---|---|---|---|
| Calories | 179 cal | 289 cal | |
| Protein | 10 g | 11.1 g | |
| Carbs | 23.6 g | 54.4 g | |
| Fat | 5 g | 2.8 g | |
| Fiber | 1.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | RICOTTA CAVATELLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BEEF RAVIOLI | RICOTTA CAVATELLE | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 67 MG | |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Sodium, Na | 421 MG | 44 MG |