BEEF RAVIOLI vs FUSILLONI PASTA
Nutrition comparison per 100 g serving
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FUSILLONI PASTA wins in 5 out of 10 nutrient categories
BEEF RAVIOLI: 4
vs
FUSILLONI PASTA: 5
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI | FUSILLONI PASTA | Winner |
|---|---|---|---|
| Calories | 179 cal | 357 cal | |
| Protein | 10 g | 14.3 g | |
| Carbs | 23.6 g | 69.6 g | |
| Fat | 5 g | 1.8 g | |
| Fiber | 1.4 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | FUSILLONI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | BEEF RAVIOLI | FUSILLONI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 36 MG | |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 421 MG | 2 MG |