BEEF RAVIOLI vs ORGANIC SPAGHETTI
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RAVIOLI wins in 5 out of 11 nutrient categories
BEEF RAVIOLI: 5
vs
ORGANIC SPAGHETTI: 4
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Calories | 206 cal | 375 cal | |
| Protein | 8.8 g | 12.5 g | |
| Carbs | 32.4 g | 73.2 g | |
| Fat | 4.4 g | 1.8 g | |
| Fiber | 1.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF RAVIOLI | ORGANIC SPAGHETTI | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 1.3 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 301 MG | 0 MG |