BEEF RAVIOLI vs ALPHABET PASTA

Nutrition comparison per 100 g serving

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BEEF RAVIOLI wins in 5 out of 10 nutrient categories

BEEF RAVIOLI: 5 vs ALPHABET PASTA: 3 (2 ties)

Overview

Nutrient	BEEF RAVIOLI	ALPHABET PASTA	Winner
Calories	206 cal	375 cal
Protein	8.8 g	12.5 g
Carbs	31.6 g	75 g
Fat	4.4 g	1.8 g
Fiber	1.5 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF RAVIOLI	ALPHABET PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF RAVIOLI	ALPHABET PASTA
Calcium, Ca	74 MG	36 MG
Iron, Fe	2.0 MG	1.3 MG
Sodium, Na	265 MG	0 MG

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