BEEF RAVIOLI vs TERIYAKI BEEF TAKE-OUT BOX
Nutrition comparison per 100 g serving
Ad 468x60
BEEF RAVIOLI wins in 8 out of 11 nutrient categories
BEEF RAVIOLI: 8
vs
TERIYAKI BEEF TAKE-OUT BOX: 1
(2 ties)
Overview
| Nutrient | BEEF RAVIOLI | TERIYAKI BEEF TAKE-OUT BOX | Winner |
|---|---|---|---|
| Calories | 194 cal | 194 cal | Tie |
| Protein | 7.3 g | 4.9 g | |
| Carbs | 32.3 g | 32.8 g | |
| Fat | 3.2 g | 4.6 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | TERIYAKI BEEF TAKE-OUT BOX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG |
Minerals
| Mineral | BEEF RAVIOLI | TERIYAKI BEEF TAKE-OUT BOX | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 7 MG | |
| Iron, Fe | 2.2 MG | 0.6 MG | |
| Potassium, K | 113 MG | 0 MG | |
| Sodium, Na | 226 MG | 363 MG |