BEEF RAVIOLI vs STEAK CHILI WITH RED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
STEAK CHILI WITH RED BEANS wins in 6 out of 11 nutrient categories
BEEF RAVIOLI: 4
vs
STEAK CHILI WITH RED BEANS: 6
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI | STEAK CHILI WITH RED BEANS | Winner |
|---|---|---|---|
| Calories | 86 cal | 91 cal | |
| Protein | 2.7 g | 7.9 g | |
| Carbs | 12.5 g | 9.1 g | |
| Fat | 2.7 g | 2.8 g | |
| Fiber | 1.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | STEAK CHILI WITH RED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | BEEF RAVIOLI | STEAK CHILI WITH RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 31 MG | |
| Iron, Fe | 0.7 MG | 1.4 MG | |
| Potassium, K | 344 MG | 0 MG | |
| Sodium, Na | 293 MG | 280 MG |