BEEF RAVIOLI vs BACON WRAPPED SCALLOPS
Nutrition comparison per 100 g serving
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BACON WRAPPED SCALLOPS wins in 5 out of 10 nutrient categories
BEEF RAVIOLI: 4
vs
BACON WRAPPED SCALLOPS: 5
(1 ties)
Overview
| Nutrient | BEEF RAVIOLI | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calories | 206 cal | 212 cal | |
| Protein | 8.8 g | 18.8 g | |
| Carbs | 32.4 g | 3.5 g | |
| Fat | 4.4 g | 14.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF RAVIOLI | BACON WRAPPED SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 4 MG | |
| Iron, Fe | 0.7 MG | 1.2 MG | |
| Potassium, K | 146 MG | 332 MG | |
| Sodium, Na | 301 MG | 765 MG |