BEEF RAVIOLI vs PENNE PASTA

Nutrition comparison per 100 g serving

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BEEF RAVIOLI wins in 5 out of 12 nutrient categories

BEEF RAVIOLI: 5 vs PENNE PASTA: 4 (3 ties)

Overview

Nutrient	BEEF RAVIOLI	PENNE PASTA	Winner
Calories	206 cal	290 cal
Protein	8.8 g	11.8 g
Carbs	31.6 g	52.7 g
Fat	4.4 g	2.7 g
Fiber	1.5 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF RAVIOLI	PENNE PASTA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF RAVIOLI	PENNE PASTA
Calcium, Ca	74 MG	22 MG
Iron, Fe	2.0 MG	1.1 MG
Potassium, K	0 MG	161 MG
Sodium, Na	265 MG	27 MG

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