BEEF RAVIOLI vs CHEESE RAVIOLI PASTA
Nutrition comparison per 100 g serving
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CHEESE RAVIOLI PASTA wins in 5 out of 12 nutrient categories
BEEF RAVIOLI: 4
vs
CHEESE RAVIOLI PASTA: 5
(3 ties)
Overview
| Nutrient | BEEF RAVIOLI | CHEESE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calories | 206 cal | 182 cal | |
| Protein | 8.8 g | 7.3 g | |
| Carbs | 31.6 g | 28.2 g | |
| Fat | 4.4 g | 4.1 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF RAVIOLI | CHEESE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF RAVIOLI | CHEESE RAVIOLI PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 74 MG | 82 MG | |
| Iron, Fe | 2.0 MG | 1.8 MG | |
| Potassium, K | 0 MG | 55 MG | |
| Sodium, Na | 265 MG | 200 MG |