BEEF RAVIOLI vs CHILI SAUCE

Nutrition comparison per 100 g serving

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BEEF RAVIOLI wins in 5 out of 11 nutrient categories

BEEF RAVIOLI: 5 vs CHILI SAUCE: 4 (2 ties)

Overview

Nutrient	BEEF RAVIOLI	CHILI SAUCE	Winner
Calories	86 cal	103 cal
Protein	2.7 g	2.9 g
Carbs	12.5 g	23.5 g
Fat	2.7 g	0 g
Fiber	1.6 g	2.9 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF RAVIOLI	CHILI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF RAVIOLI	CHILI SAUCE
Calcium, Ca	8 MG	0 MG
Iron, Fe	0.7 MG	0 MG
Potassium, K	344 MG	324 MG
Sodium, Na	293 MG	1,324 MG

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