BEEF POT ROAST vs PLAIN ROTISSERIE CHICKEN

Nutrition comparison per 100 g serving

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BEEF POT ROAST wins in 4 out of 10 nutrient categories

BEEF POT ROAST: 4 vs PLAIN ROTISSERIE CHICKEN: 2 (4 ties)

Overview

Nutrient	BEEF POT ROAST	PLAIN ROTISSERIE CHICKEN	Winner
Calories	131 cal	190 cal
Protein	17.9 g	25 g
Carbs	0 g	0 g	Tie
Fat	7.1 g	10.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF POT ROAST	PLAIN ROTISSERIE CHICKEN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF POT ROAST	PLAIN ROTISSERIE CHICKEN
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.7 MG	0.9 MG
Sodium, Na	940 MG	345 MG

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