BEEF POT PIE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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MACARONI & CHEESE wins in 7 out of 11 nutrient categories
BEEF POT PIE: 2
vs
MACARONI & CHEESE: 7
(2 ties)
Overview
| Nutrient | BEEF POT PIE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 239 cal | 172 cal | |
| Protein | 5.3 g | 8.6 g | |
| Carbs | 17.2 g | 18.0 g | |
| Fat | 15.8 g | 7.0 g | |
| Fiber | 1.4 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT PIE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF POT PIE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 156 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 109 MG | |
| Sodium, Na | 249 MG | 250 MG |