BEEF POT PIE vs CHICKEN POT PIE

Nutrition comparison per 100 g serving

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BEEF POT PIE wins in 6 out of 10 nutrient categories

BEEF POT PIE: 6 vs CHICKEN POT PIE: 3 (1 ties)

Overview

Nutrient	BEEF POT PIE	CHICKEN POT PIE	Winner
Calories	194 cal	163 cal
Protein	9.3 g	6.6 g
Carbs	14.1 g	17.6 g
Fat	11.0 g	7.5 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF POT PIE	CHICKEN POT PIE	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	BEEF POT PIE	CHICKEN POT PIE
Calcium, Ca	9 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	189 MG	167 MG

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