BEEF POT PIE vs CHICKEN DINNER CASSEROLE

Nutrition comparison per 100 g serving

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BEEF POT PIE wins in 5 out of 10 nutrient categories

BEEF POT PIE: 5 vs CHICKEN DINNER CASSEROLE: 4 (1 ties)

Overview

Nutrient	BEEF POT PIE	CHICKEN DINNER CASSEROLE	Winner
Calories	194 cal	150 cal
Protein	9.3 g	9.7 g
Carbs	14.1 g	15.4 g
Fat	11.0 g	5.3 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF POT PIE	CHICKEN DINNER CASSEROLE	Winner
Vitamin C, total ascorbic acid	2.6 MG	0 MG

Mineral	BEEF POT PIE	CHICKEN DINNER CASSEROLE
Calcium, Ca	9 MG	0 MG
Iron, Fe	2.8 MG	0 MG
Sodium, Na	189 MG	145 MG

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