BEEF POT PIE vs SEVERINO
Nutrition comparison per 100 g serving
Ad 468x60
BEEF POT PIE wins in 6 out of 10 nutrient categories
BEEF POT PIE: 6
vs
SEVERINO: 3
(1 ties)
Overview
| Nutrient | BEEF POT PIE | SEVERINO | Winner |
|---|---|---|---|
| Calories | 194 cal | 230 cal | |
| Protein | 9.3 g | 9 g | |
| Carbs | 14.1 g | 34 g | |
| Fat | 11.0 g | 5 g | |
| Fiber | 0.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POT PIE | SEVERINO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.6 MG | 0 MG |
Minerals
| Mineral | BEEF POT PIE | SEVERINO | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 100 MG | |
| Iron, Fe | 2.8 MG | 1.8 MG | |
| Sodium, Na | 189 MG | 150 MG |