BEEF PORTOBELLO vs KIEV WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF PORTOBELLO wins in 7 out of 10 nutrient categories
BEEF PORTOBELLO: 7
vs
KIEV WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS: 2
(1 ties)
Overview
| Nutrient | BEEF PORTOBELLO | KIEV WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calories | 75 cal | 257 cal | |
| Protein | 5.5 g | 14.3 g | |
| Carbs | 9.4 g | 10 g | |
| Fat | 2.0 g | 17.9 g | |
| Fiber | 1.6 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PORTOBELLO | KIEV WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG |
Minerals
| Mineral | BEEF PORTOBELLO | KIEV WITH RIB MEAT BREADED STUFFED CHICKEN BREASTS | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 0 MG | |
| Sodium, Na | 204 MG | 343 MG |