BEEF PORTOBELLO vs CHICKEN POT PIE
Nutrition comparison per 100 g serving
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BEEF PORTOBELLO wins in 5 out of 12 nutrient categories
BEEF PORTOBELLO: 5
vs
CHICKEN POT PIE: 4
(3 ties)
Overview
| Nutrient | BEEF PORTOBELLO | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calories | 75 cal | 235 cal | |
| Protein | 5.5 g | 5.9 g | |
| Carbs | 9.4 g | 22.8 g | |
| Fat | 2.0 g | 13.3 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PORTOBELLO | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF PORTOBELLO | CHICKEN POT PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 13 MG | |
| Iron, Fe | 1.1 MG | 1.6 MG | |
| Potassium, K | 0 MG | 78 MG | |
| Sodium, Na | 204 MG | 306 MG |