BEEF PORTERHOUSE CH 18 OZ vs PORK HOCKS SPLIT BOX MBG#417A

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

BEEF PORTERHOUSE CH 18 OZ: 3 vs PORK HOCKS SPLIT BOX MBG#417A: 3 (5 ties)

Overview

Nutrient	BEEF PORTERHOUSE CH 18 OZ	PORK HOCKS SPLIT BOX MBG#417A	Winner
Calories	219 cal	214 cal
Protein	28.6 g	23.2 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	12.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PORTERHOUSE CH 18 OZ	PORK HOCKS SPLIT BOX MBG#417A	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PORTERHOUSE CH 18 OZ	PORK HOCKS SPLIT BOX MBG#417A	Winner
Calcium, Ca	0 MG	71 MG
Iron, Fe	2.9 MG	0.6 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	67 MG	134 MG

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