BEEF PORTERHOUSE CH 18 OZ vs Pork Hocks Split

Nutrition comparison per 100 g serving

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BEEF PORTERHOUSE CH 18 OZ wins in 3 out of 11 nutrient categories

BEEF PORTERHOUSE CH 18 OZ: 3 vs Pork Hocks Split: 2 (6 ties)

Overview

Nutrient	BEEF PORTERHOUSE CH 18 OZ	Pork Hocks Split	Winner
Calories	219 cal	0 cal
Protein	28.6 g	0 g
Carbs	0 g	0 g	Tie
Fat	10.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PORTERHOUSE CH 18 OZ	Pork Hocks Split	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PORTERHOUSE CH 18 OZ	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	2.9 MG
Potassium, K	0 MG	Tie
Sodium, Na	67 MG

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