BEEF & PORK SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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BEEF & PORK SAUSAGE wins in 6 out of 10 nutrient categories

BEEF & PORK SAUSAGE: 6 vs SAUSAGE: 2 (2 ties)

Overview

Nutrient	BEEF & PORK SAUSAGE	SAUSAGE	Winner
Calories	281 cal	321 cal
Protein	12.3 g	21.4 g
Carbs	1.8 g	3.6 g
Fat	24.6 g	30.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF & PORK SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	BEEF & PORK SAUSAGE	SAUSAGE
Calcium, Ca	53 MG	0 MG
Iron, Fe	1.0 MG	0.6 MG
Sodium, Na	746 MG	768 MG

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