BEEF & PORK SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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SAUSAGE wins in 6 out of 10 nutrient categories

BEEF & PORK SAUSAGE: 3 vs SAUSAGE: 6 (1 ties)

Overview

Nutrient	BEEF & PORK SAUSAGE	SAUSAGE	Winner
Calories	281 cal	198 cal
Protein	12.3 g	16.5 g
Carbs	1.8 g	8.8 g
Fat	24.6 g	11.0 g
Fiber	0 g	1.1 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF & PORK SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	3.2 MG	0 MG

Mineral	BEEF & PORK SAUSAGE	SAUSAGE
Calcium, Ca	53 MG	22 MG
Iron, Fe	1.0 MG	1.2 MG
Sodium, Na	746 MG	758 MG

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