BEEF & PORK PELMENI vs VEGETABLE LASAGNA
Nutrition comparison per 100 g serving
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BEEF & PORK PELMENI wins in 6 out of 11 nutrient categories
BEEF & PORK PELMENI: 6
vs
VEGETABLE LASAGNA: 4
(1 ties)
Overview
| Nutrient | BEEF & PORK PELMENI | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calories | 142 cal | 97 cal | |
| Protein | 10.8 g | 4.4 g | |
| Carbs | 11.5 g | 14.5 g | |
| Fat | 5.4 g | 1.5 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF & PORK PELMENI | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | BEEF & PORK PELMENI | VEGETABLE LASAGNA | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 48 MG | |
| Iron, Fe | 1.8 MG | 0.8 MG | |
| Potassium, K | 0 MG | 137 MG | |
| Sodium, Na | 338 MG | 220 MG |