BEEF & PORK CANNELLONI vs SPINACH & CHEESE RAVIOLI

Nutrition comparison per 100 g serving

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SPINACH & CHEESE RAVIOLI wins in 7 out of 14 nutrient categories

BEEF & PORK CANNELLONI: 5 vs SPINACH & CHEESE RAVIOLI: 7 (2 ties)

Overview

Nutrient	BEEF & PORK CANNELLONI	SPINACH & CHEESE RAVIOLI	Winner
Calories	194 cal	209 cal
Protein	14.1 g	9.1 g
Carbs	17.1 g	34.6 g
Fat	7.7 g	3.6 g
Fiber	1.2 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF & PORK CANNELLONI	SPINACH & CHEESE RAVIOLI	Winner
Niacin	0 MG	1.8 MG
Riboflavin	0 MG	0.1 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	1.4 MG	1.1 MG

Mineral	BEEF & PORK CANNELLONI	SPINACH & CHEESE RAVIOLI
Calcium, Ca	59 MG	91 MG
Iron, Fe	1.6 MG	1.6 MG
Potassium, K	0 MG	35 MG
Sodium, Na	559 MG	168 MG

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