BEEF & PORK CANNELLONI vs ELBOW MACARONI

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 13 nutrient categories

BEEF & PORK CANNELLONI: 6 vs ELBOW MACARONI: 6 (1 ties)

Overview

Nutrient	BEEF & PORK CANNELLONI	ELBOW MACARONI	Winner
Calories	194 cal	357 cal
Protein	14.1 g	12.5 g
Carbs	17.1 g	73.2 g
Fat	7.7 g	1.8 g
Fiber	1.2 g	3.6 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF & PORK CANNELLONI	ELBOW MACARONI
Niacin	0 MG	7.1 MG
Riboflavin	0 MG	0.5 MG
Thiamin	0 MG	1 MG
Vitamin C, total ascorbic acid	1.4 MG	0 MG

Mineral	BEEF & PORK CANNELLONI	ELBOW MACARONI
Calcium, Ca	59 MG	0 MG
Iron, Fe	1.6 MG	3.2 MG
Sodium, Na	559 MG	0 MG

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