BEEF POLSKA KIELBASA vs TURKEY SAUSAGE LINKS
Nutrition comparison per 100 g serving
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TURKEY SAUSAGE LINKS wins in 5 out of 11 nutrient categories
BEEF POLSKA KIELBASA: 2
vs
TURKEY SAUSAGE LINKS: 5
(4 ties)
Overview
| Nutrient | BEEF POLSKA KIELBASA | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calories | 250 cal | 178 cal | |
| Protein | 14.3 g | 17.8 g | |
| Carbs | 1.8 g | 2.2 g | |
| Fat | 21.4 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POLSKA KIELBASA | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF POLSKA KIELBASA | TURKEY SAUSAGE LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.6 MG | |
| Potassium, K | 0 MG | 378 MG | |
| Sodium, Na | 875 MG | 511 MG |