BEEF POLSKA KIELBASA vs NATURAL CASING WIENERS
Nutrition comparison per 100 g serving
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BEEF POLSKA KIELBASA wins in 7 out of 11 nutrient categories
BEEF POLSKA KIELBASA: 7
vs
NATURAL CASING WIENERS: 2
(2 ties)
Overview
| Nutrient | BEEF POLSKA KIELBASA | NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Calories | 304 cal | 327 cal | |
| Protein | 12.5 g | 12.2 g | |
| Carbs | 5.4 g | 4.1 g | |
| Fat | 26.8 g | 28.6 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POLSKA KIELBASA | NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF POLSKA KIELBASA | NATURAL CASING WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 821 MG | 959 MG |