BEEF POLSKA KIELBASA vs BEEF FRANKS
Nutrition comparison per 100 g serving
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BEEF POLSKA KIELBASA wins in 5 out of 11 nutrient categories
BEEF POLSKA KIELBASA: 5
vs
BEEF FRANKS: 4
(2 ties)
Overview
| Nutrient | BEEF POLSKA KIELBASA | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 187 cal | |
| Protein | 12.5 g | 14.7 g | |
| Carbs | 5.4 g | 1.3 g | |
| Fat | 26.8 g | 17.3 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POLSKA KIELBASA | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF POLSKA KIELBASA | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 464 MG | 0 MG | |
| Sodium, Na | 821 MG | 693 MG |