BEEF POLISH SAUSAGE vs CHICKEN FRANKS
Nutrition comparison per 100 g serving
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CHICKEN FRANKS wins in 6 out of 10 nutrient categories
BEEF POLISH SAUSAGE: 1
vs
CHICKEN FRANKS: 6
(3 ties)
Overview
| Nutrient | BEEF POLISH SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calories | 338 cal | 209 cal | |
| Protein | 11.7 g | 16.4 g | |
| Carbs | 3.9 g | 3.0 g | |
| Fat | 29.9 g | 13.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POLISH SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.8 MG |
Minerals
| Mineral | BEEF POLISH SAUSAGE | CHICKEN FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0.5 MG | |
| Sodium, Na | 1,026 MG | 1,164 MG |