BEEF POLISH SAUSAGE vs SMOKE SAUSAGES

Nutrition comparison per 100 g serving

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BEEF POLISH SAUSAGE wins in 4 out of 10 nutrient categories

BEEF POLISH SAUSAGE: 4 vs SMOKE SAUSAGES: 3 (3 ties)

Overview

Nutrient	BEEF POLISH SAUSAGE	SMOKE SAUSAGES	Winner
Calories	250 cal	310 cal
Protein	12.5 g	15.0 g
Carbs	7.1 g	2.7 g
Fat	17.9 g	26.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF POLISH SAUSAGE	SMOKE SAUSAGES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF POLISH SAUSAGE	SMOKE SAUSAGES
Calcium, Ca	36 MG	80 MG
Iron, Fe	1.9 MG	1.4 MG
Sodium, Na	1,125 MG	947 MG

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