BEEF POLISH SAUSAGE vs WIENERS
Nutrition comparison per 100 g serving
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BEEF POLISH SAUSAGE wins in 5 out of 10 nutrient categories
BEEF POLISH SAUSAGE: 5
vs
WIENERS: 2
(3 ties)
Overview
| Nutrient | BEEF POLISH SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Calories | 298 cal | 333 cal | |
| Protein | 14.3 g | 13.3 g | |
| Carbs | 3.6 g | 2.2 g | |
| Fat | 23.8 g | 28.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POLISH SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.9 MG | 0 MG |
Minerals
| Mineral | BEEF POLISH SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.2 MG | |
| Sodium, Na | 1,000 MG | 689 MG |