BEEF POLISH SAUSAGE vs SAUSAGE

Nutrition comparison per 100 g serving

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BEEF POLISH SAUSAGE wins in 4 out of 10 nutrient categories

BEEF POLISH SAUSAGE: 4 vs SAUSAGE: 3 (3 ties)

Overview

Nutrient	BEEF POLISH SAUSAGE	SAUSAGE	Winner
Calories	234 cal	304 cal
Protein	13.8 g	14.3 g
Carbs	5.3 g	1.8 g
Fat	18.1 g	26.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF POLISH SAUSAGE	SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF POLISH SAUSAGE	SAUSAGE
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.9 MG	1.3 MG
Sodium, Na	1,011 MG	750 MG

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