BEEF POLISH SAUSAGE vs SMOKED SAUSAGE

Nutrition comparison per 100 g serving

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BEEF POLISH SAUSAGE wins in 5 out of 10 nutrient categories

BEEF POLISH SAUSAGE: 5 vs SMOKED SAUSAGE: 2 (3 ties)

Overview

Nutrient	BEEF POLISH SAUSAGE	SMOKED SAUSAGE	Winner
Calories	259 cal	268 cal
Protein	14.1 g	14.3 g
Carbs	3.5 g	1.8 g
Fat	21.2 g	21.4 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF POLISH SAUSAGE	SMOKED SAUSAGE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF POLISH SAUSAGE	SMOKED SAUSAGE
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.7 MG	0.6 MG
Sodium, Na	1,094 MG	732 MG

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