BEEF POLISH SAUSAGE vs BEEF FRANKS

Nutrition comparison per 100 g serving

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BEEF POLISH SAUSAGE wins in 6 out of 10 nutrient categories

BEEF POLISH SAUSAGE: 6 vs BEEF FRANKS: 1 (3 ties)

Overview

Nutrient	BEEF POLISH SAUSAGE	BEEF FRANKS	Winner
Calories	259 cal	283 cal
Protein	14.1 g	11.3 g
Carbs	3.5 g	0 g
Fat	21.2 g	24.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF POLISH SAUSAGE	BEEF FRANKS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF POLISH SAUSAGE	BEEF FRANKS
Calcium, Ca	24 MG	0 MG
Iron, Fe	1.7 MG	1.4 MG
Sodium, Na	1,094 MG	906 MG

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