BEEF POLISH SAUSAGE vs MAPLE PORK BREAKFAST LINKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF POLISH SAUSAGE: 4
vs
MAPLE PORK BREAKFAST LINKS: 4
(3 ties)
Overview
| Nutrient | BEEF POLISH SAUSAGE | MAPLE PORK BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calories | 234 cal | 304 cal | |
| Protein | 13.8 g | 17.4 g | |
| Carbs | 5.3 g | 4.4 g | |
| Fat | 18.1 g | 23.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF POLISH SAUSAGE | MAPLE PORK BREAKFAST LINKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | BEEF POLISH SAUSAGE | MAPLE PORK BREAKFAST LINKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 326 MG | |
| Sodium, Na | 1,011 MG | 739 MG |