BEEF PINWHEELS vs TURKEY WALDORF SALAD WRAP
Nutrition comparison per 100 g serving
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BEEF PINWHEELS wins in 6 out of 10 nutrient categories
BEEF PINWHEELS: 6
vs
TURKEY WALDORF SALAD WRAP: 3
(1 ties)
Overview
| Nutrient | BEEF PINWHEELS | TURKEY WALDORF SALAD WRAP | Winner |
|---|---|---|---|
| Calories | 200 cal | 242 cal | |
| Protein | 15 g | 9.0 g | |
| Carbs | 12.5 g | 25.4 g | |
| Fat | 8.8 g | 13.7 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PINWHEELS | TURKEY WALDORF SALAD WRAP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3.5 MG |
Minerals
| Mineral | BEEF PINWHEELS | TURKEY WALDORF SALAD WRAP | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 98 MG | |
| Iron, Fe | 0.9 MG | 1.4 MG | |
| Sodium, Na | 475 MG | 418 MG |