BEEF PICADILLO EMPANADA vs PASTA SALAD
Nutrition comparison per 100 g serving
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PASTA SALAD wins in 5 out of 10 nutrient categories
BEEF PICADILLO EMPANADA: 4
vs
PASTA SALAD: 5
(1 ties)
Overview
| Nutrient | BEEF PICADILLO EMPANADA | PASTA SALAD | Winner |
|---|---|---|---|
| Calories | 0 cal | 250 cal | |
| Protein | 14.1 g | 10 g | |
| Carbs | 0 g | 33 g | |
| Fat | 0 g | 8 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PICADILLO EMPANADA | PASTA SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BEEF PICADILLO EMPANADA | PASTA SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 210 MG |