BEEF PICADILLO EMPANADA vs HOMESTYLE MEATLOAF
Nutrition comparison per 100 g serving
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HOMESTYLE MEATLOAF wins in 6 out of 10 nutrient categories
BEEF PICADILLO EMPANADA: 3
vs
HOMESTYLE MEATLOAF: 6
(1 ties)
Overview
| Nutrient | BEEF PICADILLO EMPANADA | HOMESTYLE MEATLOAF | Winner |
|---|---|---|---|
| Calories | 0 cal | 200 cal | |
| Protein | 14.1 g | 14.6 g | |
| Carbs | 0 g | 6.6 g | |
| Fat | 0 g | 12.4 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PICADILLO EMPANADA | HOMESTYLE MEATLOAF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | BEEF PICADILLO EMPANADA | HOMESTYLE MEATLOAF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 109 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 0 MG | 426 MG |