BEEF PHO RICE NOODLE SOUP vs TOMATO BASIL SOUP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
BEEF PHO RICE NOODLE SOUP: 5
vs
TOMATO BASIL SOUP: 5
(1 ties)
Overview
| Nutrient | BEEF PHO RICE NOODLE SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calories | 396 cal | 62 cal | |
| Protein | 18.8 g | 1.3 g | |
| Carbs | 60.4 g | 9.3 g | |
| Fat | 8.3 g | 2.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PHO RICE NOODLE SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | BEEF PHO RICE NOODLE SOUP | TOMATO BASIL SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 27 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 396 MG | 0 MG | |
| Sodium, Na | 1,688 MG | 398 MG |