BEEF PHILLY STEAK vs TYSON

Nutrition comparison per 100 g serving

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BEEF PHILLY STEAK wins in 4 out of 10 nutrient categories

BEEF PHILLY STEAK: 4 vs TYSON: 3 (3 ties)

Overview

Nutrient	BEEF PHILLY STEAK	TYSON	Winner
Calories	107 cal	234 cal
Protein	14.3 g	13.0 g
Carbs	0.9 g	13.0 g
Fat	5.4 g	14.3 g
Fiber	0.9 g	1.3 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PHILLY STEAK	TYSON	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PHILLY STEAK	TYSON	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0.9 MG
Sodium, Na	161 MG	623 MG

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