BEEF PHILLY CHEESE STEAK KIT vs LIGHTLY BREADED CHICKEN BREAST CHUNKS
Nutrition comparison per 100 g serving
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LIGHTLY BREADED CHICKEN BREAST CHUNKS wins in 8 out of 10 nutrient categories
BEEF PHILLY CHEESE STEAK KIT: 0
vs
LIGHTLY BREADED CHICKEN BREAST CHUNKS: 8
(2 ties)
Overview
| Nutrient | BEEF PHILLY CHEESE STEAK KIT | LIGHTLY BREADED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Calories | 211 cal | 179 cal | |
| Protein | 12.5 g | 17.9 g | |
| Carbs | 19.5 g | 8.3 g | |
| Fat | 9.4 g | 7.1 g | |
| Fiber | 0.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | BEEF PHILLY CHEESE STEAK KIT | LIGHTLY BREADED CHICKEN BREAST CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 332 MG | |
| Sodium, Na | 281 MG | 476 MG |