BEEF PEPPERONI STICKS vs BOLOGNA

Nutrition comparison per 100 g serving

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BEEF PEPPERONI STICKS wins in 4 out of 10 nutrient categories

BEEF PEPPERONI STICKS: 4 vs BOLOGNA: 3 (3 ties)

Overview

Nutrient	BEEF PEPPERONI STICKS	BOLOGNA	Winner
Calories	429 cal	219 cal
Protein	28.6 g	12.5 g
Carbs	3.6 g	9.4 g
Fat	28.6 g	15.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PEPPERONI STICKS	BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PEPPERONI STICKS	BOLOGNA
Calcium, Ca	0 MG	125 MG
Iron, Fe	3.9 MG	1.1 MG
Sodium, Na	1,607 MG	1,188 MG

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