BEEF & PEPPER JACK MEAT SNACKS vs BOLOGNA

Nutrition comparison per 100 g serving

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BOLOGNA wins in 4 out of 10 nutrient categories

BEEF & PEPPER JACK MEAT SNACKS: 3 vs BOLOGNA: 4 (3 ties)

Overview

Nutrient	BEEF & PEPPER JACK MEAT SNACKS	BOLOGNA	Winner
Calories	326 cal	316 cal
Protein	25.6 g	10.5 g
Carbs	2.3 g	0 g
Fat	25.6 g	29.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF & PEPPER JACK MEAT SNACKS	BOLOGNA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF & PEPPER JACK MEAT SNACKS	BOLOGNA
Calcium, Ca	349 MG	0 MG
Iron, Fe	1.7 MG	4.3 MG
Sodium, Na	930 MG	1,211 MG

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