BEEF PATTIES vs CHICKEN PATTIES
Nutrition comparison per 100 g serving
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CHICKEN PATTIES wins in 5 out of 11 nutrient categories
BEEF PATTIES: 3
vs
CHICKEN PATTIES: 5
(3 ties)
Overview
| Nutrient | BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 282 cal | 263 cal | |
| Protein | 18.8 g | 11.8 g | |
| Carbs | 4.7 g | 13.2 g | |
| Fat | 22.4 g | 17.1 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF PATTIES | CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 145 MG | |
| Sodium, Na | 482 MG | 526 MG |