BEEF PATTIES vs BREADED CHICKEN PATTIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
BEEF PATTIES: 4
vs
BREADED CHICKEN PATTIES: 4
(3 ties)
Overview
| Nutrient | BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calories | 282 cal | 188 cal | |
| Protein | 18.8 g | 14.1 g | |
| Carbs | 4.7 g | 16.5 g | |
| Fat | 22.4 g | 8.2 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | BEEF PATTIES | BREADED CHICKEN PATTIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 482 MG | 376 MG |