BEEF PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 5 out of 11 nutrient categories

BEEF PATTIES: 4 vs BEEF PATTIES: 5 (2 ties)

Overview

Nutrient	BEEF PATTIES	BEEF PATTIES	Winner
Calories	282 cal	301 cal
Protein	18.8 g	16.8 g
Carbs	4.7 g	0 g
Fat	22.4 g	10.6 g
Fiber	2.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	BEEF PATTIES	Winner
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF PATTIES	BEEF PATTIES
Calcium, Ca	0 MG	12 MG
Iron, Fe	0 MG	1.8 MG
Potassium, K	0 MG	281 MG
Sodium, Na	482 MG	53 MG

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