BEEF PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 12 nutrient categories

BEEF PATTIES: 4 vs BEEF PATTIES: 4 (4 ties)

Overview

Nutrient	BEEF PATTIES	BEEF PATTIES	Winner
Calories	301 cal	305 cal
Protein	16.8 g	18.5 g
Carbs	0 g	2.0 g
Fat	10.6 g	24.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	BEEF PATTIES	BEEF PATTIES
Calcium, Ca	12 MG	99 MG
Iron, Fe	1.8 MG	1.8 MG
Potassium, K	281 MG	0 MG
Sodium, Na	53 MG	477 MG

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