BEEF PATTIES vs CHICKEN PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 6 out of 10 nutrient categories

BEEF PATTIES: 6 vs CHICKEN PATTIES: 2 (2 ties)

Overview

Nutrient	BEEF PATTIES	CHICKEN PATTIES	Winner
Calories	168 cal	259 cal
Protein	16.8 g	10.6 g
Carbs	0.9 g	14.1 g
Fat	10.6 g	17.7 g
Fiber	0.9 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	CHICKEN PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	BEEF PATTIES	CHICKEN PATTIES
Calcium, Ca	18 MG	0 MG
Iron, Fe	3.2 MG	1.7 MG
Sodium, Na	71 MG	682 MG

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