BEEF PATTIES vs BEEF PATTIES

Nutrition comparison per 100 g serving

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BEEF PATTIES wins in 7 out of 10 nutrient categories

BEEF PATTIES: 2 vs BEEF PATTIES: 7 (1 ties)

Overview

Nutrient	BEEF PATTIES	BEEF PATTIES	Winner
Calories	257 cal	250 cal
Protein	16.8 g	12.5 g
Carbs	0 g	5.4 g
Fat	20.4 g	19.6 g
Fiber	0 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	BEEF PATTIES	BEEF PATTIES	Winner
Vitamin C, total ascorbic acid	0 MG	1.1 MG

Mineral	BEEF PATTIES	BEEF PATTIES
Calcium, Ca	0 MG	54 MG
Iron, Fe	1.6 MG	1.6 MG
Sodium, Na	66 MG	527 MG

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